Relationship Advice

As springtime rolls around, people often secretly long for a relationship reboot and tell  us something like this… “I still love my partner but something’s off. We’re in a rut and not having fun anymore and I don’t know how to make it better.” Some […]

Is there such a thing as relationship bad luck? Are some people just luckier at love than others? When one relationship after another doesn’t work out the way you think it should, it might be tempting to think that you’ve somehow been cursed or you’re

Julie felt overwhelmed and hopeless that once again she’d fallen into her twenty-something son Jason’s guilt trip and manipulation trap. Several months ago, Jason had quit his job as a server and hadn’t gotten another one yet, preferring to spend his time playing video games.

Jenni and Jessica are two women originally from the Midwest who, by all accounts, seem to have everything in life… Except for the one thing they want most. Jenni is 45 and wants a closer connection with her husband Matt and doesn’t know why she

No, we don’t mean “Happy New Year” that most of us say to others this time of year! With the “Happy New Year” greeting, we’re not only wishing the person happiness in the coming year… But what’s also implied is the desire that the person’s

Janey thought she was committed to her weight loss plan but the evidence from the scales said differently. She had the best of intentions but when somebody at work would order pastries from the local donut shop, she seemed to be powerless… And she’d beat

One of the ways to less stress and avoiding holiday landmines with family and friends is to realize that it’s all an inside job that we create with our thinking. We can hear you saying something like… “Wait a minute–my stress is real because I

When it comes to gratitude… We all know that we just feel better and are happier when we can have a grateful attitude toward life but… How do you find gratitude when you’re just not feeling it? The answer is–you can’t. You can’t find, see

“I don’t know what a healthy relationship looks like but it sure isn’t THIS!” “Jennifer” (not her real name and her story used with permission) shared this with us in one of her coaching sessions. When she did, we just had to blow the whistle

Anytime resentments are present, you have a story about them. You have a story about what happened and how you were wronged… What you would’ve liked to have happened instead of what did happen… What SHOULD have happened and what shouldn’t have happened. You keep