It’s a fact that communication builds or destroys trust in every moment. One of the ways to build trust instead of destroying it is this… Be clear in your communication after you’ve gotten clear inside you. *Be as clear as you can when you’re talking …
If you’ve ever found yourself getting triggered by someone repeatedly and it ends up in the same fight that never gets resolved… Or maybe you’re the one triggering your partner and you don’t know how to stop… It might be called pushing each other’s buttons–and …
3 Ways to Stop Pushing Buttons and Create more Love… Read More »
Is good communication a mystery sometimes between you and your partner–especially if you both lead busy lives and time for the two of you is hard to come by? Try our 5-step communication recipe for busy couples (especially when it’s tough)… 1. Relax It might …
I’ve been a champion liar my whole life and the person I’ve lied the most to has been ME. If you know me at all, you might think of me as someone who is full of integrity and honesty. The truth is I’ve lied to …
If you’re reading this, we’re guessing that you’re interested in having more love, intimacy and connection in a relationship that you may feel is lacking in some way. You may have bought into the idea of just loving your partner more and “being an invitation” …
When you feel like you’re giving and not getting… Read More »
Are you making this classic mistake in your relationship? Some people ignore the “danger signs” in their relationship for far too long. That’s exactly what Hal did… In fact he did it for 10 years. Now he’s asking us for help–but is it too late? …
Relationship Danger Signs and How to Benefit From Them… Read More »
Awhile ago, we asked the people who get our newsletter to tell us about the dumb relationship questions they’ve been asked or had been asked of them that killed passion and love–and boy were their answers eye-opening. In many cases, these dumb questions or statements …
Dumb relationship questions people ask that kill passion and love… Read More »
One of the ways to make sure low self esteem doesn’t hijack your relationship is to know that self esteem is made up and we’re the ones who make it up! Our self-esteem seems to be torn down by critical self-talk or even how we …
How to Make Sure Low Self Esteem Doesn’t Hijack Your Relationship Read More »
As Carly sat at the kitchen table staring at her husband Frank with resentment, she wondered how things would ever be right in their marriage again. It had been years since she felt important to Frank because he was either focused on his phone watching …
Finding yourself in a codependent relationship, whether it’s your first one or a repeating pattern, can certainly be filled with stress, confusion, uncertainties, regrets, and even shame. When you finally see that you’re in one, you usually realize that you want to get out of …
