Letting go of disappointment can be one of the hardest challenges we’re faced with in life. It can be a disappointment over a relationship that didn’t work out, a job you didn’t get (or are stuck in), a diagnosis that looks grim and on and …
Lying to to yourself (especially when you can’t see it) is one of the biggest obstacles to truly connecting with the people in your life. Lying to yourself either about how things really are or how you think they are (when they’re not that way) …
3 Ways to Know if You’re Lying to Yourself and How to Stop It Read More »
Most people think that the worst kind of lying is when someone else lies to you… They do something really bad to you and they lie about it… *Having an affair *Stealing money from you *Taking credit for something that shouldn’t be theirs to take …
You’ve probably heard the quote and the book by the same name by Susan Jeffers… “Feel the Fear and Do It Anyway” When you want to open up about your feelings but don’t feel like you can… It can be an insurmountable mountain to climb …
3 Ways to Open Up About Your Feelings When You’re Anxious Read More »
Sometimes and in some situations, it IS uncomfortable opening up about your feelings–to yourself as well as to other people. You may not want to feel certain feelings–but you do. Whether it’s that you love someone, have fallen out of love with someone, there’s something …
When you’re uncomfortable opening up about your feelings… Read More »
How do you weather the storms in your relationship? We all have them in one way or another but… What do you do when you’re in the middle of them or they’re so frequent you wonder if your relationship will survive? A few days ago …
3 Ways to Weather the Storms in Your Relationship Read More »
When people say they’re in a stormy relationship, there’s usually a lot of finger-pointing and the blame game is alive and well. They look at each other as the problem, pulling back and keeping their hearts closed. It’s like they go through life putting up …
One of the biggest challenges that every couple faces in relationships is dealing with differences. We all butt up against differences in our relationships because everyone on the planet, all seven and a half billion of us, is different. We have different thoughts, beliefs, and …
Dealing with Differences: When to Accept Them and When Not to Read More »
Is your gut instinct always right in relationships? If it’s truly your “gut” speaking, then it’s worth paying attention to. But how do you know the difference between when your gut instinct is trying to get your attention–and when it’s your fear of the past …
Is your gut instinct always right in relationships? Read More »
It can really be confusing when you feel something just isn’t right but you’re not sure whether to trust your gut instincts feeling–or not. So you might pull away to guard yourself from what might happen without really knowing the truth or … You might …
When to trust your gut instincts in relationships… Read More »
