Many of us grow up thinking that “vulnerable” is a dirty word and a sign of weakness. We’re taught we have to protect ourselves and be safe from physical and emotional harm by holding back our true feelings. We don’t want to hurt the other …
Is Being Vulnerable a Sign of Weakness or Power? Read More »
Are you making this classic mistake in your relationship? Some people ignore the “danger signs” in their relationship for far too long. That’s exactly what Hal did… In fact he did it for 10 years. Now he’s asking us for help–but is it too late? …
Relationship Danger Signs and How to Benefit From Them… Read More »
As Judy mulled over what her sister had said, she felt hurt and very angry. In planning a family reunion on zoom, her sister who Judy had always been close to… Abruptly told Judy that she didn’t care what happened at the reunion and left …
How We Misinterpret the Signs From Those We Love Read More »
As Otto left for the home improvement store with measuring tape in hand, I cringed. I thought his idea for how to anchor the banister to the wall leading to the top floor of our home would look like people who didn’t know what they …
How to Communicate and Love Someone Who’s Stubborn Read More »
As the paralyzing fear of confrontation built inside her, Paula found herself once again lying to her husband. She knew it was wrong, but couldn’t stop doing what she’d done her whole life with everyone she’d been close to. When she sensed the other person …
When it comes to relationships, if there’s one issue that stands out as a major problem and one that can be changed with a little understanding, it’s this… The way you talk to each other. It’s not only the words you say, but it’s the …
Sometimes and in some situations, it IS uncomfortable opening up about your feelings–to yourself as well as to other people. You may not even want to feel certain feelings–but you do. Whether it’s that you love someone, have fallen out of love with someone, there’s …
When you’re uncomfortable opening up about your feelings… Read More »
Monica silently ground her teeth as she once again tried to please everyone in her family and believe that inner voice that shamed her if she didn’t. Her thoughts ran something like this… “I should take dinner to my mom because she’s lonely.” “I should …
Getting Rid of the “Shoulds” That Sabotage Love and Life Read More »
If there’s one thing our coaching clients and workshop attendees wish for almost more than anything else, it’s the answer to THIS question… “How can I get my partner to be more open with me?” Here’s what we’ve learned… When it comes to relationships, one …
Emotional Honesty–Here’s How to Stop Your Partner From Hiding Read More »
Here’s a question for you… How many people do you let see you naked? Chances are, not many. How about emotionally naked? We’re guessing you don’t let many people see you emotionally naked either. Getting “naked” emotionally is when you let down your guard and …
How Much Emotional Honesty or “Nakedness” is TOO Much? Read More »
