Improve Communication

If you feel like you give more than you receive in your relationship, read about what Shirley discovered. Shirley felt like she was always the one to go to Pete’s town which was 30 miles away for weekend visits. She was tired of leaving her […]

One of the tricks to finding a better way to resolve conflict than compromising is to pay attention to what’s inside you and be open to seeing something new. So often, when there’s conflict, it feels like you have to compromise where one person is

Would you risk your life to shake hands with a total stranger? Last week we did and here’s why… We had only met him two minutes earlier and as Christian reached out to shake our hands, during Coronavirus or not… After what had just happened

I used to think I wanted an emotional man until I got one! After my divorce when Otto and I were first together 22 years ago, I remember feeling so loved and cared for in a way I had never felt before. But I also

Even though I don’t consider myself a high drama person–in fact, most of the time, I think I’m pretty steady… I have had moments that I imagine I looked like a critical old, dour, school teacher with a pointy, accusatory finger. I was right–the other

During this time of Covid-19 shut-down and re-opening, tempers are flaring. A friend was standing in line waiting to get into a store in 90 degree heat and two people started shouting over one of them getting too close and not wearing a mask. People

She called them the “whiny boys” and my wife Susie is finally warming up to them after all these years. What gives? How did I get her to see rock bands from the 70s and 80s like Boston, Journey, Foreigner and REO Speedwagon with new

During this health crisis, most of us have been told to shelter in place, hunker down and stay home…. While this is a wise move to halt the spread of the virus… Being in close quarters with your loved ones can be challenging, to say

I had only been married to my first husband for less than a year when I taught him it wasn’t safe to be angry. Then, for the next 29 years until we divorced, I wanted him to show me some emotion and he just couldn’t.

A little known truth is that as humans, we often tell ourselves lies to make sense of our world and call it reality. We lie to ourselves about people, situations and “the way things are” and call it truth. These “lies” can be just simply