I had only been married to my first husband for less than a year when I taught him it wasn’t safe to be angry. Then, for the next 29 years until we divorced, I wanted him to show me some emotion and he just couldn’t.

A little known truth is that as humans, we often tell ourselves lies to make sense of our world and call it reality. We lie to ourselves about people, situations and “the way things are” and call it truth. These “lies” can be just simply

Unspoken expectations can ruin relationships of all kinds–and we all have them. Here’s how one of our coaching clients uncovered hers and created a deeper connection with someone important to her in the process… Judith was wound up in a tangled web of anger and

While we don’t like labels, the term avoider stood out to us when we read a recent question from a reader… Here’s her question (used with her permission)… “So, my husband is now an atheist although he went to seminary years ago. He wants to

Do you avoid or do you engage when something critical needs to be talked about? Here’s the truth… We tend to put people in categories, groups or turn them into this kind of person or that kind of person as a way to get some