If you want a life and relationship fresh start… One of the most important questions you can ask yourself that will determine your personal happiness in 2022 and beyond is your answer to the question… How would you would like your life and relationships to …
How to Create a Life and Relationship Fresh Start in the New Year Read More »
Janey thought she was committed to her weight loss plan but the evidence from the scales said differently. She had the best of intentions but when somebody at work would order pastries from the local donut shop, she seemed to be powerless… And she’d beat …
One of the ways to less stress and avoiding holiday landmines with family and friends is to realize that it’s all an inside job that we create with our thinking. We can hear you saying something like… “Wait a minute–my stress is real because I …
How to Have Less Holiday Stress and Avoid Relationship Landmines Read More »
Janet had had it with her mother! Theirs had always been a troubled relationship and since her mom’s health had deteriorated, it had gotten worse. Being an only child, Janet had now become her mother’s chauffeur to all doctor appointments, as well as taking her …
The “Gratitude Police” came visiting awhile ago to let us know that we have a lot more to be grateful for than what we’d been feeling and expressing. There had been a lot of things happening in our lives that we’d been fighting against really …
When it comes to gratitude… We all know that we just feel better and are happier when we can have a grateful attitude toward life but… How do you find gratitude when you’re just not feeling it? The answer is–you can’t. You can’t find, see …
How to Find Gratitude When You’re Just Not Feeling It… Read More »
“I don’t know what a healthy relationship looks like but it sure isn’t THIS!” “Jennifer” (not her real name and her story used with permission) shared this with us in one of her coaching sessions. When she did, we just had to blow the whistle …
If You Don’t Have a Healthy Relationship, What’s Next? Read More »
Getting the respect you deserve and want in love and life can seem like an uphill battle. If there’s one thing we all seem to want in love and life, it’s respect. And when we don’t feel it from someone, especially someone we love, we …
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Anytime resentments are present, you have a story about them. You have a story about what happened and how you were wronged… What you would’ve liked to have happened instead of what did happen… What SHOULD have happened and what shouldn’t have happened. You keep …
Today Susie’s writing and it’s true confession time… ____________________ Someone very close to me is going through one of life’s big transitions and she doesn’t seem to want my help! I’ve offered many times and in many ways… But she says, “Thanks I’ll tell you …
When Your Needs Aren’t Being Met in a Relationship Read More »
