Improve Communication

Here’s a question for you… How many people do you let see you naked? Chances are, not many. How about emotionally naked? We’re guessing you don’t let many people see you emotionally naked either. Getting “naked” emotionally is when you let down your guard and […]

If you’re like a lot of people, you have a lot of stress at the holidays. If so, you’re not alone! Whether you’re having big celebrations with a lot of people, limiting your gatherings to just a few or visiting others… You might have a

Showing up as love and with an open heart is incredibly difficult when you’ve got judgments about yourself, somebody else, some situation or something that you think should be different. Jack’s wife Sandy was so upset with him when she found out about these two

Frankly, I’m just embarrassed when I look back on all those times when I used to get so angry… I’m not so angry anymore. In fact, you could say I’m a changed man but there have been times in my life where my outbursts of

You’ve probably heard the quote and the book by the same name by Susan Jeffers… “Feel the Fear and Do It Anyway” When you want to open up about your feelings but don’t feel like you can… It can be an insurmountable mountain to climb

If you want to keep your love, passion and intimacy alive and growing over the years, communicating about the “tough” or “touchy” stuff has to happen. If you don’t, resentments build and you either bicker and argue a lot over “little” things (skirting around the

If you’ve ever driven a car, you know what we’re talking about… You’re driving along and want to switch lanes. You look in your rear view mirror, you don’t see another car so you put your blinker on and pull over. Just then you are

It can feel very lonely and upsetting when you slowly realize that either you or your partner is emotionally checking out of the relationship. You can make up all kinds of stories as to why it’s happening but the truth is that you probably don’t

Is good communication a mystery sometimes between you and your partner–especially if you both lead busy lives and time for the two of you is hard to come by? Try our 5-step communication recipe for busy couples (especially when it’s tough)… 1. Relax It might

Misunderstandings are so common in relationships and also can be so deadly. Randy had been searching for a new job off and on for awhile and he seemed to be in turmoil about what kind of job he even wanted. Sally, his girlfriend for the